Before - After

During hiking I broke my wrist, I have done 50 physio sessions with no improvement in my Condition.

Then I got to know about Victor.

His positive personality, his kindness and the atmosphere of the training sessions made even the hardest tasks achievable.

Victor made my program with good sense and competency so the muscles in my back, shoulders and arms got stronger and I was able to use my arms again

Today my arm is nearly perfect! I lost 12 kg in eight months with his nutrition advice and I was able to complete a chain and ladder tour in the high Tatras.

If your health is truly important to you and you take your training seriously then the best decision you can make is to hire Victor as your coach!

He's Authentic and professional in his field.

He is a real motivator, It is a pleasure working with him

Trust, good atmosphere, help.

I can thank him for the change, improvement, transformation!

The incorrect nutrition, the plenty of work and the stress have got me to a state where I was getting signs from my body that I have to change my lifestyle.

I have been getting sharp pains in my abdomen after all my meals, I couldn't exert force with my left hand because of the constant pain.

Often I had anxiety and panic attacks.

I had regularly neck and back pains

Now I am feeling much more healthy and energetic since I changed my nutrition and started to strength train.

Victor is a great help and support.

I am grateful that I have experienced the difference when I am eating healthy and exercising regularly.

It takes three hours a week from my time to strength train but it gives me back much more.

It's possible to train with a good attitude and be liberated.

I have no anxiety about who watching or what mistakes I make.

Here the goal is the given task and the good implementation.

My muscles are not going away as I am not giving them the chance.

I feel strong and energetic!

I used to have headaches all the time, but today that isn't the case anymore trust me!

Movement become important, as I feel my body thanks to my.

I always loved sports and have been doing different types of it.

After giving birth to our four kids, my body changed, more fat and less muscle.

I understand now what it means to consciously look after our health and fitness with good nutrition and smart training.

I used to have pains after completing tasks around the house and gardening in my neck, back and the rest of my body.

My son Victor always knew what exercises and stretches I should do to forget about the pain within a week.

I know how much he studied and still studying.

He tries everything on himself first.

I admire him and his knowledge.

I love his mischievousness (like his dad), how he treats people, and how persistent, ambitious and faithful he is.

He is a great example and a good teacher, worth following him!

I am grateful that he looks after me!

I am Full of energy and always looking forward to the next session

I am also eating according to his meal plans.

Many thanks for the love to my teammates also!